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Obesity is a tendency that is seeing its growth in North America. Actually, obesity is one of the main problems that America faces today. Americans are the most obese people on Earth and obesity is something that will eventually lead this nation to destruction. There are many effects of obesity and there is a lot more to it than just heart problems or general bad shape and health. What is sad about this fact is that many Americans do not realize what the consequences of being too obese are until it is too late for them to do anything. It is true that many American citizens inherit their weight problems from their parents, but this is not a reason not to do anything about it. If you would like to know how obesity affects the lives of people, then you should study this matter carefully. Swimming is a good way to lose weight so take that into account. USA has been named the most obese nation in the world and I think that is quite alarming. A person can easily lose weight by eating healthy.